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	<title>Ben &#38; Joanna&#039;s Online Journal</title>
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	<description>Our Life in the Fastlane</description>
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		<title>What Micah has been up to</title>
		<link>http://www.kidfry.com/blog/2010/06/17/some-new-things-micah-can-do/</link>
		<comments>http://www.kidfry.com/blog/2010/06/17/some-new-things-micah-can-do/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 03:00:54 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=409</guid>
		<description><![CDATA[Today Micah is 3 months old and before I forget I want to make sure I write down some of his new accomplishments and antics.  
Micah rolled over for the first time from his belly to his back on Saturday night &#8211; May 29th.  He was only 10 weeks old and he really [...]]]></description>
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		<item>
		<title>Elijah&#8217;s 7th birthday</title>
		<link>http://www.kidfry.com/blog/2010/05/25/elijahs-7th-birthday/</link>
		<comments>http://www.kidfry.com/blog/2010/05/25/elijahs-7th-birthday/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:38:24 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=402</guid>
		<description><![CDATA[Elijah&#8217;s 7th birthday was a month ago today.  I have been wanting to add something about his birthday here for quite a while now, but with having a newborn around I am not able to do much more than just keep up with taking care of him and my other two boys.  Honestly, [...]]]></description>
		<wfw:commentRss>http://www.kidfry.com/blog/2010/05/25/elijahs-7th-birthday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Micah Jude Williams has arrived</title>
		<link>http://www.kidfry.com/blog/2010/03/28/micah-jude-williams-has-arrived/</link>
		<comments>http://www.kidfry.com/blog/2010/03/28/micah-jude-williams-has-arrived/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 18:05:35 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/2010/03/28/micah-jude-williams-has-arrived/</guid>
		<description><![CDATA[On March 17, 2010 (St.Patrick’s Day) at 8:50 pm our little pot of gold finally arrived just two days after my due date.  Micah weighed in at a mere 6 lbs 14 ozs and measured 20 ½ long.  We’re thinking he must have been too comfortable in there to arrive early, but image [...]]]></description>
		<wfw:commentRss>http://www.kidfry.com/blog/2010/03/28/micah-jude-williams-has-arrived/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waiting</title>
		<link>http://www.kidfry.com/blog/2010/03/13/waiting/</link>
		<comments>http://www.kidfry.com/blog/2010/03/13/waiting/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:44:11 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Gen Talk]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=383</guid>
		<description><![CDATA[For the last 3 1/2 weeks or so I have been having braxton hicks that have led me to believe this baby was going to arrive early.  So much so that I have worked myself in a frenzy to make sure everything is prepared to bring him home.

1. Purchase Car Seat, clothes, diapers, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Change is on the way in the next 4 weeks&#8230;and other random thoughts</title>
		<link>http://www.kidfry.com/blog/2010/02/15/changes-are-on-the-way-in-the-next-4-weeks-and-other-random-thoughts/</link>
		<comments>http://www.kidfry.com/blog/2010/02/15/changes-are-on-the-way-in-the-next-4-weeks-and-other-random-thoughts/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:39:05 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Gen Talk]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=375</guid>
		<description><![CDATA[I am 36 weeks today and I am feeling it.  I feel real big and real uncomfortable.  Sitting for prolong periods of time, trying to get a good night&#8217;s sleep, AND putting my socks and shoes on are becoming more difficult (almost impossible).  I can hardly believe our new baby boy will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snakes and Snails and Puppy dog tails&#8230;AGAIN</title>
		<link>http://www.kidfry.com/blog/2010/01/18/snakes-and-snails-and-puppy-dog-tails-again/</link>
		<comments>http://www.kidfry.com/blog/2010/01/18/snakes-and-snails-and-puppy-dog-tails-again/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 03:59:47 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=346</guid>
		<description><![CDATA[We received confirmation today at my third ultrasound that we are definitely having another boy.  I am 32 weeks today and my Doctor wanted to check on the baby&#8217;s growth progress.  Our newest baby boy is doing well and according to the ultrasound tech&#8217;s prediction he is right on track to be about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t get these chewy, delicious croutons out of my mind</title>
		<link>http://www.kidfry.com/blog/2010/01/18/cant-get-these-chewy-and-delicous-croutons-out-of-my-mind/</link>
		<comments>http://www.kidfry.com/blog/2010/01/18/cant-get-these-chewy-and-delicous-croutons-out-of-my-mind/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:45:37 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Gen Talk]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=337</guid>
		<description><![CDATA[
For as long as we have lived in Indiana Jill and Quaid have highly recommended the salad bar at Ruby Tuesday&#8217;s.  They particularly are fans of the fresh made Pumpernickel croutons.  So, the other day after running some errands Ben and I and the boys decided to try out the salad bar and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Someone is looking a little older today</title>
		<link>http://www.kidfry.com/blog/2009/12/12/no-longer-a-baby/</link>
		<comments>http://www.kidfry.com/blog/2009/12/12/no-longer-a-baby/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 15:36:20 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=332</guid>
		<description><![CDATA[Today is Jonah&#8217;s birthday.  He is 3 years old!!  It&#8217;s hard to believe 3 years have gone by already.  He is getting so tall and looking so mature- losing his baby look.  I am sure when the new baby comes Jonah will seem so big, but for now we can still [...]]]></description>
		<wfw:commentRss>http://www.kidfry.com/blog/2009/12/12/no-longer-a-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>He&#8217;s an Artist</title>
		<link>http://www.kidfry.com/blog/2009/11/08/hes-an-artist/</link>
		<comments>http://www.kidfry.com/blog/2009/11/08/hes-an-artist/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:22:37 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=318</guid>
		<description><![CDATA[Earlier today Elijah keep himself very busy with drawing on the whiteboard.  He finished with this little gem.  Here is his drawing of the cast of
SpongeBob SquarePants

(From Left to Right: Plankton, SpongeBob, Patrick, Squidward, and Mr. Krabs)
I thought he did a pretty good job!!

]]></description>
		<wfw:commentRss>http://www.kidfry.com/blog/2009/11/08/hes-an-artist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks to little brothers&#8230;</title>
		<link>http://www.kidfry.com/blog/2009/11/06/thanks-to-little-brother/</link>
		<comments>http://www.kidfry.com/blog/2009/11/06/thanks-to-little-brother/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 03:46:11 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.kidfry.com/blog/?p=301</guid>
		<description><![CDATA[Last Friday Elijah came home from school looking like this&#8230;

(A few days before this the boys were playing a fun game of holding hands while alternating who got to jump up while the other dropped down, and Jonah knocked Elijah&#8217;s front tooth loose when his head hit Elijah&#8217;s mouth during mid-jump)
Before going to a Fall [...]]]></description>
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